Studio Harmony Brno
Move with grace.
Studio Harmony Brno honors what makes you unique, offering personalized care that supports your body's natural rhythm.
Reconnect with your body
Feeling good in your body and mind is essential to true well-being. At Studio Harmony Brno, we honor your uniqueness and offer care that helps you move with ease, release tension, and reconnect with yourself. In the fast-paced rhythm of life, taking time for your body isn't just a luxury—it's a necessity.
Through the Gyrotonic Method, we help you develop strength, flexibility, and fluidity, respecting the range of motion of each individual.
Experience the harmony of movement at Studio Harmony Brno.
The Gyrotonic® method
The GYROTONIC EXPANSION SYSTEM® is an innovative training method designed for everyone, from athletes to those recovering from injuries. It enhances movement efficiency, strengthens the body, and helps alleviate musculoskeletal imbalances.
By addressing postural misalignments, Gyrotonic can relieve back pain, neck tension, joint discomfort, and muscle-related headaches, promoting long-term spinal and joint health.
Each Gyrotonic session is tailored to your unique needs, honoring your body's natural rhythm. You'll leave feeling lighter, more energized, and deeply refreshed. Your body will thank you.
A little more about us
Isabella Poli
I founded Studio Harmony Brno with the belief that true well-being involves caring for both the body and the mind.
I've always been passionate about movement and living a healthy lifestyle, with a deep fascination for how the body functions as a whole. The hidden connections within the body have always intrigued me, and I'm continually amazed by how everything is interwoven.
My journey began at La Scala Ballet Academy in Milan, leading me to a career with the National Ballet Theater of Brno. Along the way, injuries and scoliosis challenged me, but discovering the Gyrotonic Method transformed my recovery and deepened my understanding of movement.
With a deep respect for the interconnectedness of the body and psyche, I bring all of this knowledge into my work at Studio Harmony Brno. My goal is to help my clients move with greater ease, strength, and awareness while embracing a holistic approach to health.